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Experienced Teacher

Learn from dedicated and experienced teachers

Authentic Teachings

Traditional knowledge rooted in Ashtanga Yoga

Holistic Approach

Yoga, Meditation, Breath & Sound Healing

Supportive Community

Grow, connect and transform together

YOGA TEACHER TRAINING

Transform your practice.
Become an Inspired Teacher.

âś” Yoga Alliance Certified

âś” Ashtanga Vinyasa Based Curriculum

âś” Asana, Pranayama, Anatomy, Philosophy & Teaching Methodology

âś” Experienced & International Faculty

âś” Lifelong Support & Community

SINGING BOWL TRAINING

Heal Yourself. Heal Others.
Become a Sound Healer.

âś” Diploma & Advanced Level

âś” Learn the Art & Science of Sound

✔ Chakra Healing & Energy Balancing 

✔ Practical Sessions & Sound Journeys 

âś” Certificate & Ongoing Support

About Us

Rooted in Tradition.
Dedicated to Transformation.

Ashtanga Yoga Nepal is a traditional yoga school in the heart of Kathmandu. Our mission is to share authentic teachings of Ashtanga Yoga and holistic healing practices for a healthier, happier and more conscious life.

Ashtanga Yoga Nepal was founded by Rupak Khadka, also known as Yogi Yam, a visionary teacher whose life mission is to share the transformative power of yoga with the world. His deep-rooted understanding of the philosophy and practice of yoga inspires all aspects of our programs

YEARS OF EXPERIENCE
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STUDENTS TRAINED
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TRAINING & WORKSHOPS
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What Our Students Say

Ashtanga Yoga Nepal place picture
4.9
Based on 66 reviews
Sangita Tiwari profile picture
Sangita Tiwari
2 years ago
Great place
S M profile picture
S M
2 years ago
My experience of the yoga teacher training class at Astanga Yoga was wonderful. The teachers are incredibly friendly and expert in their field. Extremely grateful for their guidance.
J Bhattarai profile picture
J Bhattarai
2 years ago
I attended Thamel Yoga shala 6AM class for 30 days and it was an absolutely transformative experience for me!. Teacher Meena was incredibly knowledgeable allowing me in the class to feel inspired. The facility was clean and serene, providing the perfect environment for the practise. Overall, I left feeling rejuvenated, centred, and happy. I highly recommend this school to anyone looking to deepen their practice, cultivate a sense of inner peace or anyone seeking a positive yoga experience.
sanjay sah profile picture
sanjay sah
2 years ago
Seayon Gautam profile picture
Seayon Gautam
3 years ago
I love the care and time teacher's gave to me, it is an amazing and safe place to practice. Thank you Ashtanga Yoga.
sujita dhungana profile picture
sujita dhungana
3 years ago
I took yoga teachers course of 1 month
It was an amazing journey of learning.
Digital Copier profile picture
Digital Copier
3 years ago
Place of inner peace , happines 😊😊
Sunita Limbu profile picture
Sunita Limbu
3 years ago
Asthtanga yoga Nepal is amazing yoga center where I got a chance to learn yoga meditation, one of the best place ever I met, thank you Ashtanga yoga Nepal 🤗
I felt more than a yoga class, a heartfull and healing experience, given with strong knowledge and wisdom by Meena and her team. Thank so much for your caring dedication .
prasna puri profile picture
prasna puri
3 years ago
Best yoga studio
Manju Nepal profile picture
Manju Nepal
3 years ago
Great
Piyush Dahal profile picture
Piyush Dahal
3 years ago
Ashtanga Yoga is the best place if you are a seeker and want to gain intense knowledge in yoga and meditation.
Everyone is very friendly and the environment there is surreal
Sherit Limbu profile picture
Sherit Limbu
3 years ago
Ashtanga Yoga Nepal is one of the best place for learning yoga classes and fulfilling your dream of becoming the best instructor. I had a good experience learning yoga and singing bowl. Thank you so much, Ashtanga Yoga Nepal.
Shishir Chauhan profile picture
Shishir Chauhan
3 years ago
In this midst of collusion,
To enhance your energy and positivity astanga yoga helps you to boost your personality and the level of your whole existence on your self cooperation and best of your enthusiasm,
rakesh patil profile picture
rakesh patil
4 years ago
Ashtanga Yoga Nepal is the best place to study yoga in the center of Kathmandu, Nepal. If you decide to go there, you will get knowledge that can change the way of living. I appreciate all the efforts of my teachers . you’ll get unforgettable memories and knowledge of yogic science. Highly recommended! Love. Namaste ♥️
Suwaree Namwong profile picture
Suwaree Namwong
5 years ago
I attend the yoga teacher course for one month with the professional and experience Yoga masters, Rupak and Sanju. I will never forget the skill, knowledge and life time experience I have received from my masters or instructors at the Ashtanga Yoga Nepal School. My master Rupak and Master Sanju provide me with a yoga teaching techniques, and always give me close attention while I practice new skills. I came to right place abd beyond my expectations. I gain more and extra yoga skills, meditation and other activities they offer to all students. The instructors at this school are so experience, not only yoga but all life learning. I live with locals and learn Nepalese culture and this giving me the most enjoyable, pleasant and invaluable experience i ever have. I was impressed by their good hospitality, always take good care to all students, the willingness to help and support when we need. I also feel comfortable with the place where i stay it is so peaceful, nice and clean.

If you look for the place to improve your yoga and all spiritual retreat I will definitely recommend Ashtanga Yoga Nepal school, Kathmandu Nepal

Thank you for your kindness, knowledge and a warm welcome you make me feel this is my second home.

Love you all
Associate Professor Ann Ashton, PhD
Bangkok Thailand.

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