Who We Are?
At Ashtanga Yoga Nepal, we are dedicated to guiding individuals on the profound journey of self-discovery and spiritual elevation through the ancient practice of yoga. While many perceive yoga as merely a series of physical postures (asanas), we emphasize its true essence: yoga is the path to Samadhi, the ultimate union with the supreme soul. This holistic approach forms the foundation of everything we do.
Ashtanga Yoga Nepal was founded by Rupak Khadka, also known as Yogi Yam, a visionary teacher whose life mission is to share the transformative power of yoga with the world. His deep-rooted understanding of the philosophy and practice of yoga inspires all aspects of our programs
Our Mission
We committed to provide a stable, caring and supportive yogic family-like environment, where our students can receive best yoga teacher training through daily yoga classes under the guidance of our experience yoga teachers.
Our Vision
We believe that the practice of yoga on a regular basis can enhance the mental, physical and spiritual health of the people. or visit our deep knowledge website for yoga class.
Objectives
Our Objective is to provide a yogic friendly, yoga retreats in nepal healthy and safe atmosphere to our students
Yoga is a holistic practice blending movement, breath, and meditation for overall well-being.
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Yoga and Singing Bowl
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“We have three branches in Kathmandu. Ashtanga Yoga Thamel is ideal for foreigners, while Yam Singing Bowl Center is also located in Thamel. Ashtanga Yoga Nepal is situated in Shantinagar. Everyone is welcome to join us at the location that suits them best.”
Google Reviews
My experience of the yoga teacher training class at Astanga Yoga was wonderful. The teachers are incredibly friendly and expert in their field. Extremely grateful for their guidance.
I love the care and time teacher’s gave to me, it is an amazing and safe place to practice. Thank you Ashtanga Yoga.
I took yoga teachers course of 1 monthIt was an amazing journey of learning.
Asthtanga yoga Nepal is amazing yoga center where I got a chance to learn yoga meditation, one of the best place ever I met, thank you Ashtanga yoga Nepal 🤗
Ashtanga Yoga Nepal is the best place to study yoga in the center of Kathmandu, Nepal. If you decide to go there, you will get knowledge that can change the way of living. I appreciate all the efforts of my teachers . you’ll get unforgettable memories and knowledge of yogic science. Highly recommended! Love. Namaste ♥️
I attend the yoga teacher course for one month with the professional and experience Yoga masters, Rupak and Sanju. I will never forget the skill, knowledge and life time experience I have received from my masters or instructors at the Ashtanga Yoga Nepal School. My master Rupak and Master Sanju provide me with a yoga teaching techniques, and always give me close attention while I practice new skills. I came to right place abd beyond my expectations. I gain more and extra yoga skills, meditation and other activities they offer to all students. The instructors at this school are so experience, not only yoga but all life learning. I live with locals and learn Nepalese culture and this giving me the most enjoyable, pleasant and invaluable experience i ever have. I was impressed by their good hospitality, always take good care to all students, the willingness to help and support when we need. I also feel comfortable with the place where i stay it is so peaceful, nice and clean.If you look for the place to improve your yoga and all spiritual retreat I will definitely recommend Ashtanga Yoga Nepal school, Kathmandu NepalThank you for your kindness, knowledge and a warm welcome you make me feel this is my second home.Love you allAssociate Professor Ann Ashton, PhDBangkok Thailand.
I attended Thamel Yoga shala 6AM class for 30 days and it was an absolutely transformative experience for me!. Teacher Meena was incredibly knowledgeable allowing me in the class to feel inspired. The facility was clean and serene, providing the perfect environment for the practise. Overall, I left feeling rejuvenated, centred, and happy. I highly recommend this school to anyone looking to deepen their practice, cultivate a sense of inner peace or anyone seeking a positive yoga experience.
I felt more than a yoga class, a heartfull and healing experience, given with strong knowledge and wisdom by Meena and her team. Thank so much for your caring dedication .
Ashtanga Yoga is the best place if you are a seeker and want to gain intense knowledge in yoga and meditation.Everyone is very friendly and the environment there is surreal
Ashtanga Yoga Nepal is one of the best place for learning yoga classes and fulfilling your dream of becoming the best instructor. I had a good experience learning yoga and singing bowl. Thank you so much, Ashtanga Yoga Nepal.
In this midst of collusion,To enhance your energy and positivity astanga yoga helps you to boost your personality and the level of your whole existence on your self cooperation and best of your enthusiasm,
