Garbha Sanskar Certification Program
Nurturing Life Begins Before Birth
The Garbha Sanskar Certification Program is a unique course based on the ancient wisdom of yoga, mindfulness, meditation, and positive prenatal practices. It is designed to help create a healthy, peaceful, and supportive environment for both mother and baby during pregnancy.
This program is highly recommended for Prenatal Yoga Teachers, as well as expecting mothers and fathers who wish to prepare for a healthy pregnancy and conscious parenthood.
Upon successful completion of the course, participants will receive a Certificate of Completion.
Course Details
– Course Duration: 2 Days
– Training Time: 2–3 Hours Per Day
– Course Fee: USD $300
– Course Type: Non-Residential
– Certification: Garbha Sanskar Certificate
– Booking: Advance booking is required.
What is Garbha Sanskar?
Garbha Sanskar is an ancient holistic approach that emphasizes the physical, mental, emotional, and spiritual well-being of both the mother and the developing baby. Through positive thoughts, yoga, breathing techniques, meditation, sound, relaxation, and healthy lifestyle practices, the program encourages a nurturing environment during pregnancy.
What You Will Learn
– Introduction to Garbha Sanskar Philosophy
– The Importance of Prenatal Bonding
– Pregnancy Nutrition & Healthy Lifestyle Awareness
– Safe Prenatal Yoga Practices
– Breathing Techniques (Pranayama)
– Meditation and Deep Relaxation
– Mantra Chanting and Positive Affirmations
– Visualization for Mother and Baby
– Stress Management During Pregnancy
– Emotional Well-being and Mindful Parenting
– Role of the Father During Pregnancy
– Creating a Positive Environment for the Baby
– Practical Daily Garbha Sanskar Routine
Who Can Join?
– Prenatal Yoga Teachers
– Yoga Teachers
– Expecting Mothers
– Expecting Fathers
– Birth Workers and Doulas
– Healthcare Professionals
– Anyone Interested in Conscious Pregnancy and Parenting
Why This Course is Important?
This program provides valuable knowledge and practical tools to support a healthy pregnancy and strengthen the emotional connection between parents and their unborn child.
For Prenatal Yoga Teachers, Garbha Sanskar is an excellent complementary training that enhances the ability to guide pregnant women with greater confidence, awareness, and compassion.
For future mothers and fathers, it offers practical techniques to reduce stress, cultivate positive emotions, and create a supportive environment throughout pregnancy.
Certification
Participants who successfully complete the program will receive a Garbha Sanskar Certificate of Completion, recognizing their participation and foundational understanding of Garbha Sanskar principles and practices.
Why Choose Ashtanga Yoga Nepal?
– Experienced and Certified Trainers
– Authentic Yoga and Garbha Sanskar Teachings
– Practical and Interactive Learning
– Small Class Size for Personal Attention
– International Learning Environment
– Certificate Upon Successful Completion
Reserve Your Seat Today
Spaces are limited, and advance booking is required.
Ashtanga Yoga Nepal
“Nurture the Womb. Inspire the Mind. Welcome New Life with Love and Awareness.”
