Singing Bowl and Sound HEaling

Ashtanga Yoga Nepal


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Singing bowl teacher training is training to heal self and others with the help of sound and vibration. We can use the singing bowl for meditation and chakra cleansing. This is one of the healing methods to balance body, mind and soul. The duration of this course is 4 Nights/ 5 days (30 Hours). A certificate is provided after the completion. This course is divided into theory and practical sessions.

The practical session of this course includes:

  • Learn the way to hold singing bowls
  • Learn to produce male and female sounds using the singing bowl
  • Learn ways to use a singing bowl for sound healing, massage and sound bath
  • Group healing technique
  • Chakra healing technique
  • Tibetan Technique and Vedic technique of singing bowl healing.
  • many practical session
  • Mantra , Yantra and Mudra

The theoretical lesson of this course includes:

  • Introduction of Singing bowl
  • History of singing bowl
  • About sound and vibration
  • Chakra and brain waves
  • Chakra cleansing and healing
  • Benefits of using the singing bowl
  • Sound bath and sound massage

Non-Residential Course

  • Fee: 450 USD
  • Days: 4 Nights/5 Days  (daily 5-6 hours training and healing)
  • Hours: 30 hours
  • Date: 21st of each month or as per your preference.
 Include:- Training, Certificate, Training manual and Notes


Residential Course with full accommodation

  • Fee: 600 USD
  • Days: 4 Nights/5 Days (daily 5-6 hours training and healing)
  • Hours: 30 hours
  • Date: 21st of each month (or as per your preference.)

Include: – Personal Room, attached bath, hot and cold water, 3 times veg. meals, Free 8 mediation morning and evening, cool and eco-friendly environment, more time to practice and study, Certificate, Training manual, Notes.

The physical effects of sound vibration on the body

  • Deep relaxation and muscle regeneration
  • Pain relief for joints, muscles, headache and migraine, the digestive system, spine injuries, shoulders, improved blood circulation
  • Atoms, molecules, cells, tissues and organs function in a more synchronized way
  • Better energy flow
  • Elimination of toxins from the body
  • Better immune system

The mental or emotional effects of sound vibration

  • A relaxed mind, mental/emotional tensions and blockages are eased
  • Better concentration
  • Inner feelings are activated and released
  • More energy and strength in everyday life
  • Alleviated mental or emotional pain
  • Improved self-confidence, boosted creative and productive potential

The spiritual effect of sound and vibration

  • A positive feeling of self
  • Better balance and harmony in life
  • Experiences of bliss
  • Cleansing of chakras
  • A higher frequency reaches our innermost essence, which boosts our energy and our vibrational level
  • The way to a more intense and higher vibration of love is open

Major Benefits of Healing

  1. Singing bowl is the best way to achieve mental peace and realization.
  2. Singing bowl is good to awaken the energy centre (Chakras)
  3. Singing bowl is an ancient healing method which heals the mental and psychological problems
  4. Singing bowl is good for sound sleep. It removes the sleeping disorder, nightmares and over dreaming
  5. Singing bowl is the best healing process for overthinking and trauma
  6. Singing bowl is good for high blood pressure and heart disease
  7. Singing bowl is good for sharpening memories and preventing the memory-related problems.
  8. Singing bowl is good for circulation and purifies the blood
  9. Singing bowl is good for digestive problems.
  10. Singing bowl is good to develop the immunity power to fight the different diseases.

Daily schedule singing bowl and sound healing training (This is a sample schedule and may vary based on the subjects and situation)

  • 06:00 Herbal Tea
  • 06:30 – 09:00 yoga and singing bowl meditation
  • 09:00 – 10:00 Breakfast
  • 10:00 – 10:30 Rest
  • 11:00 -01:00 singing bowl and sound healing practice/ training
  • 01:00 – 02:00 Lunch and rest
  • 02:30 – 03:00 Sound healing
  • 03:00- 05:00 singing bowl and sound healing teaching
  • 05:00 – 06:00 Meditation
  • 06:00- 07:30 singing bowl Self Practice
  • 07:30- 08:30 Dinner
  • 08:30 – 09:30 Self Study
  • 09:45 Lights off

Course expectation

  • Singing Bowl Meditation
  • Singing bowl Healing
  • Self-Healing
  • Self Chakra Healing
  •  Cleansing the Aura or Energy Body and Chakras
  • Sound Bath Vedic System
  • Tibetan Relaxation Therapy Tibetan Singing bowl Massage
  • Water Therapy
  • Clearing the chakras (Vedic Method)
  • Chakra Balance
  • Head Therapy
  • Ear Therapy
  • Opening the Third Eye Chakra
  • Stress and Depression Therapy
  • Therapy to ease anger, aggression, arthritis and high blood pressure
  • Group Sound healing
  • Group Chakra Meditation
  • Singing Bowl Healing with Mantra, Mudra and Yantra
  • Crystal Therapy
Benefits of Singing Bowl Healing
  • Heals all the chakras of the body.
  • Balances both hemispheres of the brain.
  • Changes in patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health.
  • Cleanses negative energy and emotions.
  • Connecting with your higher self.
  • Deep relaxation and stress reduction.
  • Helps to recover after illness, traumas and invasive medical treatments.
  • Improves sleep.
  • Increases vital energy flow, creativity, intuition and motivation.
  • Makes positive changes to our whole being.
  • Removes blockages and toxins.
  • Self-regeneration.
  • Soothes, purify and harmonies your emotions and feelings.
  • Stimulates endocrine glands and regulates hormonal functioning.
  • Strengthens immune system and stamina.
Thank You
Ashtanga Yoga Nepal

Jytha -Thamel  Kathmandu Nepal

Email: –

Contact: +977 9841014302




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